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Flights & Feelings


May 6, 2020

Though true and pure love is unchanging, unfailing, and eternal, the way we go about finding it, is not. As the times change, so do our courses that we take to find love.


Apr 10, 2020

I can't talk about catching flights and feelings, without talking about the continent I've flown to the most outside of the U.S. I sit down with International Emmy Award winning actress Thuso Mbedu on a broad range of topics generally focused on the intersections of Africa and Black America. 


Mar 18, 2020

The current global crisis is forcing us to change our schedules, but this season can still be fruitful for you. If we want to be beautiful gardens that produce fruit, and forests that rise into the sun, we need to be regular.


Mar 8, 2020

For today’s layover, I thought it would be great to have a moment of gently getting the mind’s attention and calmly bringing it to the now, the present.